You are The Flash
|Fast, athletic and flirtatious.|
We had a good run last night at Wyco. I only did one loop thinking I'll need to save the legs for more gym work as well as running and riding this weekend. We had 8 of us Trail Nerds show up for a couple of 6 mile loops in the rocky, hilly, and often muddy trails of Wyandotte County lake park. I sure didn't feel like The Flash last night, but as I get more speedwork, more gym time, and more cross-training in, the speed will come back hopefully.