Training has been going well lately. Since the knee has been letting me put in some miles, I'm trying to get back to a respectable level in time for the Leadville Marathon. The longest run I've done in the past 5 months was a 13 miler last Thursday. Did another 9 on Monday and 9 more last night and feel pretty good. Feeling a little sore from lack of conditioning, but ice and Endurox are helping me through that. Been getting in some biking for cross training as well. Still got a lot of toughening up to do, but at least I'm on the right path. Hopefully, I can avoid the injuries.
5 comments:
glad to hear you are getting back on track. Don't try to bump up to fast.
Great to hear that you are back at it Good Ben!
Nice Header, dude.
Boomshakalaka!!!!! You're Heating Up!!!!! Good to see that you're back at it!!! I'll live vicariously through you!!!
Dude... Stay off the illegal drugs.
Here's what Embarq firewall has to say about Endourox...
Forbidden: You do not have permission to access this page.
her DynaBLocator content category. The requested URL belongs to the following category: Illegal Drugs.
URL: http://www.accelsport.com/
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