I'm tired.This weekend, had some good training for me. Took third place in my age group at the XTerra 10k on Saturday morning, helped out (didn't have to substitute/ride in) for a 12 hour mtn bike race that afternoon, ran with the group Sunday morning,(NASTY ticks) and then got in some riding with my AR teammate Shane. This week, I'll train a little on Tuesday night, but for the rest of the week, I think I'll just hit the gym for light work on weights and swim a little. I also REALLY NEED to start eating better. I've been reverting back to junk lately. Not sure, why, but it's taking a toll on my body. The next Adventure Race is this coming weekend on Sunday. It's just a little east of Des Moines, IA. I think we'll be ready.
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The "junk" has trickled back into my diet, also.
When I get back from my 100, my son and I are going to go whole hog on juicing, again. I haven't used my juicer in over 2 years. When I was making my homemade juice smoothies (for up to 2 meals/day), I felt MUCH better.
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