Wednesday, January 11, 2006
Breaking down or toughening up?
Had to suffer through a bad run last night. Low energy, gassy with stomach cramps, and twisted my already tender ankle three more times. This is the same ankle I twisted pretty bad last Tuesday night, but I thought it was better now. It's still functional, but I'm not sure if continuing to run on it will be good or bad for it. On a more positive note, we got to run in the snow again. Had a good ground covering yesterday and that's always fun to run in.
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1 comment:
You (and Kyle) may need to tape your errant ankles before trail runs, for a while. It helped me after my ankle malfunction, last year.
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